Blog: Self Help
The Unique Challenges of Women's Mental Health
Women are subject to social and cultural factors that contribute to unique challenges to mental health and overall well-being. It is important to increase awareness and support of these challenges to put yourself and the women around you in a better place to access the help they need. Unique Challenges of Women’s Mental Health Women today face several unique challenges over their counterparts,... ❯❯❯
Making Mental Health a Habit: How to Stay on Top of Things
To learn how to stay on top of things, it's essential that you find techniques and strategies you can use to prioritize your mental health. The more you practice these techniques, the more likely they are to become a habit. When you have a regular part of your routine that helps you care for your mental health, you are much more able to stay on top of things when you face setbacks or challenges. ... ❯❯❯
Navigating Sober Dating: A Guide to Finding Love in Recovery
Dating can be a daunting endeavor for anyone, but for those navigating sobriety in Cincinnati or other popular college towns, it comes with its own set of challenges and complexities. In a society where alcohol often serves as a social lubricant and bars are popular meeting spots, sober dating can feel like uncharted territory. However, with the right mindset and approach, it's entirely possible... ❯❯❯
Five Home Comforts You Should Take To Rehab
Checking into rehab is an important step on anyone’s journey to sobriety, but it can be an incredibly daunting and stressful time in the build up to it. It’s a step into the unknown, from the treatment you receive to the people you meet. However, the best alcohol and drug treatment clinics will put you at ease quickly and aid you on your journey. Alongside this, a good way to make you feel a... ❯❯❯
What Like Being in a Sober Living Facility?
It's a good idea to keep your friends close, but your sober living friends even closer. By signing up for any of these Sober Living Austin TX services, you'll be able to chat with other members in person or online, find out what they're doing during the week and on weekends, and connect with people who share the same interests. These services make it easy for you to help keep each other accountabl... ❯❯❯
The Better Way for Smart, Successful Women to Use Dating Apps, According to Dating Coach Evan Marc Katz
Are you using multiple dating apps but still can't find a spark in your love life? Dating coach Evan Marc Katz got some advice for you on how to efficiently use these apps to help you find a lasting relationship. The 2/2/2 Rule by Evan Marc Katz Dating coach Evan Marc Katz came up with the 2/2/2 rule when he was still single in the early 2000s. While other guys were angling for quick coffee... ❯❯❯
6 No-Fail Ways to Get More Matches On Any Dating App
Dating can be tricky; it may be in person or even online. You put yourself out there, hoping to find someone you connect with. And sometimes, it seems like you're casting your net into the ocean and hoping for the best. It's hard to squeeze in anything between swiping right, composing witty bios, and figuring out where to go on your first date. But what if we told you there were shortcuts? In... ❯❯❯
How Organic Pesticides Will Help You Save Lives
Organic pesticides have become a trend nowadays. People are becoming more cautious in choosing the products they use, especially if it is considered hazardous. Conventional pesticides are very harmful. It was known to pose threats to the environment and the people around. It is why the popularity of organic pesticides today is unparalleled. One of the main reasons people choose organic over... ❯❯❯
5 Ways to Get Over Someone After a Breakup
Are you struggling to move on after a break-up? When you go through a breakup, it's natural to feel negative feelings, including sadness, anger, and loneliness. And that it's perfectly normal to feel like you're losing your mind and to want to crawl into a hole. But don't worry - there are some ways to get over a breakup, and you can find happiness again. While some move on by finding someone... ❯❯❯
Dating a Separated Man but Not Yet Divorced? Here’s What to Expect
When you're newly single, the pool of available men seems endless. But what happens when you get interested in a man who is separated but not divorced? Is it off-limits or fair game? Instead, you'd find an absolutely unattached guy, perhaps unmarried or totally divorced. On the other hand, love has a way of surprising us with unexpected things. You may have heard that dating a man when he won't... ❯❯❯
