Your Guides and Resources for Beauty and Fitness

8 Steps to Starting Your Own Beauty Business

Every woman wants to make the most of her appearance. Whether it's with a professional hairstyle for the office or some great smoky eyes for the weekend, they are always in pursuit of the right look. That deep market is a big reason why opening a beauty business can be such a great opportunity. If that opportunity appeals to you, there are some things you need to get in line before you are... ❯❯❯

5 Things To Look For in a Dental Provider

Photo by Ryan Magsino on Unsplash One great thing about America is that dental care is a free market. You have the choice of which dental provider is a good fit for you and your family. It’s important to make sure you go through the correct steps in order to find the provider that will help you have the experience you want to have. Location Location can be a big reason to choose a... ❯❯❯

Why Are Liquid Vitamins Better For Your Body

Vitamins are helpful components of everyday human life. Many people can get their daily dose of vitamins from food. But you might prefer consuming liquid vitamins over their capsule or tablet counterparts. Continue reading to know six reasons why liquid vitamins might be better for your body than other nutritional consumables. 1. You Can Modify Doses for Different Health Needs Different... ❯❯❯

Why You Need to Pursue Continuing Education For Massage Therapy

Insurance is never our favorite responsibility until something happens, and then we realize why it’s crucial. Massage therapists from novice to veteran can’t escape this reality either. Fortunately, most massage insurance plans also cover continuing education classes -- which have become an industry-standard across the nation -- so there is an added benefit to being covered. Why... ❯❯❯

The Importance of a Good Set of Teeth

Photo by Randy Kinne on Unsplash Teeth—you love what they do for you, but if you don’t take care of them you may find that they can be a lot more trouble than you would think. With teeth, you only get two chances to get it right. Unfortunately, many people fail to use either of these chances to take care of their teeth, in fact, more than 1 in 4 adults in the United States show... ❯❯❯

6 Drinks to Avoid For Prettier Teeth & Better Dental Health

Photo by Nathan Dumlao on Unsplash While what we eat is important to our general health, food also affects the nature of our teeth. Eating foods that are high in sugar can have unhealthy consequences on our teeth, but especially when we intake that sugar through a liquid form. Some beverages have an unhealthy pH balance and high sugar count that we are less aware of. Here are six drinks you... ❯❯❯

Five Ways To Make Comparing Yoga Insurance Easy-Breezy

You need insurance when you begin your career as a yoga instructor, and you must find an insurance company that can provide you with immediate coverage. All five tips listed make finding an insurance policy simpler. You need to get an insurance policy so that you are protected from liability when teaching each class. You may also get insurance that protects your business if you employ other yoga... ❯❯❯

Why is Yoga so Good for the Body?

Photo by Emily Sea from Unsplash For the most part, people are familiar with what yoga is and that it is a healthy workout, but why is it so good for the body? Why do yoga lovers say they need yoga? What about yoga makes it “so good” for the body? Let’s find out. Mind/Body One reason yoga is beneficial is that it is a mind/body focused form of exercise. The purpose of yoga... ❯❯❯

Fall Must-Have Beauty Essentials + Treatments

Fall season is here, and you know what this means! Chunky sweaters, beautiful high-knee boots, and dark dark lipsticks. If you are ready for this change and you want to hop on all the trends, you've come to the right place! Here, we will present the top 3 beauty treatments and top 3 makeup essentials that you should have for the upcoming month! Keep on reading and find out what those are. Top 3... ❯❯❯