Your Guides and Resources for Beauty and Fitness

How to Get Braces off Sooner Than Expected

For most people, wearing braces isn't a very fun experience. We all know that braces can help straight our teeth and give us a better look that might last a lifetime, but to many of us, the time spent wearing braces just isn't that fun. Many people wonder how they can get their braces off as quick as possible without compromising the straightness of their teeth. Here are some tips for getting... ❯❯❯

Affordable Teeth Straightening at Home with Clear Aligners

When it comes to straightening teeth, clear aligners are definitely the treatment of choice. Made of BPA-free clear plastic, these aligners are very discrete to use and are almost invisible to the eye. This has made them the treatment of choice for adults who want to attain the perfect smile in a less noticeable way. Aside from being comfortable and convenient, clear aligners are faster and more... ❯❯❯

Gynecologists: When to visit and what to expect?

We are all well aware of what gynaecologists do, in fact they might even be the first doctors we ever came in contact with. This leads all of us to associate gynecologists with only pregnancy and birth which is true, but they are also the guardians of the overall sexual health of women. This is why we need to educate ourselves on when to consult them and what to expect. This article aims to... ❯❯❯

How to Prepare A Senior for A Medical Emergency?

The thing about medical emergencies is that they do not announce themselves. Especially if a senior is battling a health crisis. It is imperative that in such a situation you have taken adequate steps to prepare for a medical emergency, but what about the ones who are in the emergency? In this article we will see how to prepare our loved ones to face a medical emergency and come out unharmed.... ❯❯❯

Can Dental Bonding Be Added to the Back of Front Teeth

Teeth bonding can boost confidence that’s missing due to having chipped, cracked, or stained and discolored teeth. It’s a procedure that repairs damage to your teeth, making it an affordable treatment in dentistry. Considering the results a teeth bonding procedure provides, it’s worth every penny. After all, who wouldn’t like looking in the mirror and watch themselves have... ❯❯❯

The Connection Between Looking Good and Feeling Good

The following is adapted from You're Not a Vanity Purchase. “Beauty is only skin deep,” they say. “It’s what’s on the inside that matters.” It’s a nice sentiment, but it doesn’t always play out in reality.  Think back to being a teenager. Did you ever have a monster zit, one so big it seemed like the whole world was staring at it? Did it... ❯❯❯

Chronic Pain Management and Treatment

As human beings our first interaction with pain taught us some tough lessons on the brevity of peace and satisfaction in our lives. In our journey of growing into fully functional adults we understood that pain is a part and parcel of everyone’s life. We learnt to manage it by first learning to overcome the fear of encountering pain for instance surviving panic attacks on occasional visits... ❯❯❯

Questions to ask a urologist during your first appointment.

Having your first urology appointment can be an overwhelming experience. Urology is one of the more sensitive specializations when it comes to medical check-ups. People are usually scared or anxious about these appointments because they involve inspecting the penis, testicles, and prostate. Even though the examination is not painful nor dangerous, patients exhibit considerable reticence towards... ❯❯❯

How to improve a senior's lifestyle through home nursing care

People’s quality of life decreases as they start facing health conditions associated with old age. Often, seniors go through numerous medical procedures and long recovery times. These aspects directly alter their mental and physical health, leading to severe consequences in the absence of professional help. Home nursing care can beneficially influence the seniors’ quality of life,... ❯❯❯