Your Dentists Wish You Knew These Facts About Your Teeth
We all know how to take care of our teeth. The key is to brush regularly and visit the dentist as much as possible. But there are always ways to improve your oral hygiene. In fact, the best thing you can do is to speak to your dentist. He or she will know your teeth like the back of their hand. And they will know exactly what needs to be done to keep them in their best condition.
If you want to start taking better care of your teeth today, this blog post is here to help you. The following are all facts about your teeth that your dentist wishes you knew. They’ll help you look after your teeth.
Your Teeth Are Always Covered In Bacteria
No matter how well you look after your teeth, they are always covered in bacteria. All of this bacteria is trying to continually eat away at your teeth and gums. So you can see just how important the daily brushing of your teeth is! And that’s also why it can help to brush after every meal. This can greatly reduce the amount of bacteria living in your mouth and attacking your teeth.
Plaque And Bacteria Grow At Night
Bacteria grows very quickly when the mouth is dry. And your mouth will get very dry at night while you are sleeping. But it isn’t just bacteria that quickly spreads at night. Plaque does too. This is the reason why so many of us get morning breath. And it’s why you should make brushing and flossing in the morning one of your top priorities.
You Can Always Change Your Teeth’s Appearance
Many of us will have had orthodontic procedures carried out to help straighten up our teeth. One of the most common treatments is braces. These will move crooked teeth into their correct place. But even though many people get this done as teenagers, that doesn’t mean you can only have the procedures when you are young. There is no age restriction and anyone any age can benefit from orthodontics.
It’s Possible To Floss Incorrectly
It is impossible to floss too often, but it can be possible to floss incorrectly. Try not to push the floss too hard up on the gum in between your teeth. This can cause a lot of pain and may even make your gums bleed. Instead, try and wrap the floss around each tooth. This will help to remove any bits of food that are stuck between the teeth.
Your Teeth Need Fluoride
There is fluoride present in tap water, but you should also use toothpaste that has been fortified with it as well. Those who don’t get enough fluoride can get up to 40% more cavities than those who do. So next time you need new oral products, look out for toothpaste and mouthwash with plenty of fluoride.
Now that you know all these facts, you are much better prepared to look after your teeth and improve your oral hygiene!